Date(s) - 03/31/2019 - 04/04/2019
Mt. Princeton Hot Springs Resort
Relax. Restore. Rejuvenate.
HRRMC’s Wellness U is hosting its spring Total Wellness Retreat from March 31 – April 4 at the Mt. Princeton Hot Springs Resort. This all-inclusive program is led by HRRMC medical providers and staff and is designed to spur a lifestyle change for better health. Outside Magazine recently singled it out as one of “9 Adventurous Wellness Retreats” to try in 2019.
The retreat offers educational sessions on topics such as stress management and includes daily meditation, group counseling, tai chi, hiking and a healthy cooking class.
Participants have access to the pools, spa services, mountain bike rentals and fitness classes. Blood work is taken at the beginning of the session and participants can opt for a full cardiovascular screening on the final day.
In addition to the all-inclusive program, single-day options for locals are also available. For more info about the daily agenda and cost, call (719) 530-2057 or click here.