Date(s) - 10/11/2018
9:00 am - 10:15 am
This unique series will aim to promote mental and emotional calm and stability through a specific sequence of postures combined with breath work and concluding with a guided meditation.
Pre-requisite for this course: Beginners Yoga Series or equivalent.
6 week series. $65 early registration/ $75 after September 16.
Space is limited, please pre-register to firstname.lastname@example.org.