Date(s) - 08/04/2019
10:00 am - 12:00 pm

BV Dance Studio

The Swimming Dragon is a 300 year-old movement routine that will maximize flexibility in the spine and joints and increase circulation of blood and energy to all parts of the body. It is excellent for weight-loss, relieving tension and improving metabolism. You will learn the complete exercise in this two-hour class taught by John Candea, local Acupuncturist and Qiqong instructor. Cost is $25. (cash or check). Call 719-966-8009 for information and to sign up for the class.

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