Date/Time
Date(s) - 11/18/2019 - 11/19/2019
5:30 pm - 6:45 pm

Location
Empower Yoga


Power Of Basics

Empower Yoga Workshop 

This 4-week November workshop will cover 5-6 poses each week. In addition to alignment cues and hands-on assisting, you will learn the how to’s and why’s of breath (ujjayi) and focus (drishti), and much more. 

When: Every Monday in November 5:30pm-6:45pm

Who: Beginner to Intermediate students. Anyone wanting to learn yoga/power yoga or deepen their current practice. 

 

Drop in for one class or attend all sessions, you choose. We can’t wait to see you then! 

Reserve your spot below: 

November 11th: https://empoweryogabv.punchpass.com/classes/4536639

November 18th: https://empoweryogabv.punchpass.com/classes/4536640

November 25th: https://empoweryogabv.punchpass.com/classes/4536641

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