Date(s) - 08/01/2017
10:30 am - 1:00 pm
Join Jenna Pfingston for an inspirational journey into the book, ‘Light on Life’. Each Tuesday we will immerse in asana (physical practice), chanting, meditation and conversation as we each embrace the journey of B.K.S. Iyengar and his profound devotion to the practice.
Embracing Stability, Vitality, Clarity, Wisdom and Bliss as we move into a steady and mindful journey to create more freedom within our lives!
To elaborate on the description above we will engage in an asana practice from 10:30am – 12:15pm which will include meditation and chanting. Following our asana practice will be a discussion each week with, “Light On Life’ (B.K.S. Iyengar’s Journey with Yoga) (12:15pm – 1:00pm) which will lead us into journaling questions to inspire our own sadhana (devotion to a practice).
‘Do not aim low; you will miss the mark. Aim high; you will be on the threshold of bliss.’ B.K.S.Iyengar