Be N Shape Yoga & Personal Training
Gyms are cool places to be if you know what you’re doing, but if you don’t have time to drive to the place you like, or don’t want to be around other people while you lift weights, in-home training could be your thing! In-home personal training or yoga is the most convenient and cost-efficient way to get fit. I come to your home with everything: weights, resistance bands, stability balls, medicine balls, kettlebells, yoga mat, music and more. All you have to do is show up and be ready for a carefully programmed workout incorporating functional training and dynamic bodyweight exercises.
Julie has been fitness professional for over 6 years and loves to help others with their health and fitness goals. Thorough Be N Shape, she offers customized workouts based on your individual needs from the comfort of your home.